USC hosts Feel Better Workshops for students who are struggling with stress, anxiety, intense emotions, procrastination or not feeling connected to others on campus.
These drop in workshops do not require registration and are offered every Thursday from 4:00 – 5:00 in the Trojan Conference Room on the first floor of Engemann.
These year-round workshops focus on helping students learn some additional skills.
There are five topics that occur the same week each month.
1st Thursday: Stress Management
2nd Thursday: Managing Emotions
3rd Thursday: Calm your Anxiety
4th Thursday: Relationships and Connection
5th Thursday: (in months that have a 5th week)
Addressing Academic Anxiety: Preventing
Perfectionism and Procrastination
