You’re Invited: Calm, Clear, and Focused: Mindfulness Tools for Writing Your Dissertation

Dear OCL Students,

 

We in the EdD Programs Office finds you well and are wishing you a smooth start to the spring 2025 semester. We understand that dissertation writing can at times feel stressful or overwhelming, regardless of where you are in the process. As such, the EdD Programs Office will be hosting a workshop in partnership with Mindful USC this spring to help you bring calm and clarity to your writing process. Please see flyer attached and virtual event details below.

Calm, Clear, and Focused: Mindfulness Tools for Writing Your Dissertation

  • Monday, February 24
  • 4:00pm-5:00pm PST
  • RSVP here by February 20
  • Zoom link will be made available to those who RSVP a few days prior to the event.

Workshop description: In this workshop, we will learn practices that can be used to bring ourselves into calmer, more centered, more mindful states of being while engaging in the dissertation writing process. We will explore foundational mindfulness teachings that can support our writing and well-being.  We’ll consider how courageously befriending ourselves and cultivating states of self-compassion and present-moment awareness can transform our relationship to the writing process and to our own creative nature. This one-hour experiential workshop, led by Mindful USC Director, Allyson Pimentel, EdD, will include teachings on mindfulness, guided practice, and supportive group discussion.

 

Due to the interactive nature of this workshop, the session will not be recorded. Please visit https://mindful.usc.edu/ for additional resources and workshops should you be interested.

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Best,

EdD Programs Office

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